The Fit Solution
Your Registered Clinical Exercise Physiologist

W ell it's been a long road. From the exercise physiology labs at Howard University and studies with the Cardio/Pulmonary PhD from the Uniformed Services (USUHS) to studies/reviews in Monroe, Louisiana, Orlando, Florida and Denver, Colorado...the task is completed. I am now an American College of Sports Medicine Registered Clinical Exercise Physiologist...Thank you Lord!

I want to take this time to thank all of you that took the time to pray for me (especially my wife who had to put up with my traveling and all day and all night studying). I chose to obtain this licensure because I wanted to take the exercise services I offer to my clients to a higher level. My ongoing studies and access to research will allow me to practice the very best techniques and technologies that will produce the quickest results. This registration also allows me to work directly or closer with your primary care physicians or specialist performing specialized testing and working to apply exercise perscription to all conditions and diseases (Cardiovascular, Pulmonary, Metabolic, Musculoskeletal, Neuromuscular, Immunological, Oncological etc.).

W atch out because here we come! As always...nothing but the very best for The Fit Solution clients.

Weight Training:

We offer a wide variety of high quality weights and exercise systems through our health club affiliates (and coming soon!!...downtown Silver Spring Studio), including both free weights and weight machines. Our weight room also includes efficient abdominal weight machines and benches.
Cardio Training:

The Fit Solution’s cardio training affiliate facilities are second to none. Bikes, steppers, treadmills and elliptical trainers - we have access to machines to fit all your cardio needs.
State-of the-Art Clinical Fitness Testing:

Resting Metabolism Analysis and VO2 Max Cardiovascular Testing  are offered exclusively for The FitSolution clients. All of our consultants are highly qualified and can create effective custom designed fitness programs from the test results.

All Content © 2009 The Fit Solution